The Gyms mission is to improve the quality of life and health of our community through training programs, classes, and nutritional coaching. We aim to motivate our clients by providing the tools and education necessary to make positive healthy lifestyle changes.
Is to be a community leader in motivating and assisting individuals to meet and maintain their fitness and well being goals, through personalized training and nutritional coaching.
“The Gym’s” weight loss management program is designed to give you the tools necessary to achieve your fitness and lifestyle goals. You will develop a better understanding of how your body works. You will learn how to make proper choices around a balanced nutritional and exercise program. You will replace un-supportive habits and develop a new outlook on how to have complete control over how your body looks and feels.
from certified fitness nutritionist Jill Navarro. CLICK HERE FOR MORE INFORMATION and a questionaire.