Crush your Workout with CJ

-NASM (National Academy of Sports Medicine) Certified Personal Trainer

-CPR/AED Certified

-Mental Toughness
-Passion for Fitness 

Hi! I’m CJ Mead. 

My passion is helping people discover that they’re capable of far more than they think.

Whether you’re brand new to the gym or looking to take your fitness to the next level, I’ll meet you where you are and help you progress every step of the way. My coaching style is positive, supportive, and focused on helping you push past mental barriers while celebrating every victory along the journey.

My mission is simple: to empower you to CRUSH your goals, grow stronger both physically and mentally, and build the confidence to thrive inside and outside the gym.

If you’re ready to challenge yourself, stay accountable, and become the strongest version of yourself, I’m ready to help you make it happen. Let’s get to work!