Crush your Workout with CJ

-NASM (National Academy of Sports Medicine) Certified Personal Trainer

-CPR/AED Certified

-Mental Toughness
-Passion for Fitness 

I’m dedicated to helping people break through mental barriers and build lasting confidence through fitness. I specialize in strength and endurance training, creating programs that not only challenge the body but strengthen the mind. My goal is to help each client push past self-doubt, stay consistent, and discover what they’re truly capable of. I believe fitness is more than just physical, it’s about mindset, growth, and self-belief. Every session is designed to help you gain strength, improve endurance, and walk away feeling more confident in and out of the gym. Together, we’ll turn your goals into real, sustainable results!