Why Choose Us

WELCOME TO THE GYM

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UPDATED EQUIPMENTAbout us title

Your $10 annual enhancement fee goes directly to new equipment. We try our best to maintain and bring your quality equipment.

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INFRARED SAUNAAbout us title

30 minutes of recovery time. $15 a session or $100 for 10 sessions. We do offer add on option to your membership, as well.

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YOGA STUDIOAbout us title

Heated and Non-Heated classes offered throughout the week. Monthly workshops offered for a deeper practice.

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PERSONAL TRAINERSAbout us title

Get the most from your gym time...from setting goals to personalizing your workouts. Our certified trainers draw on proven strategies to ensure your moving in the direction you want.

FITNESS PLAN

OUR STARTING PRICING PLANS

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SINGLE AUTOPAY NO CONTRACT

$45 Per Month

BUY NOW
NO CONTRACT
$30 One Time Registration Fee
24/7 Access
$10 Annual Fee
Two Locations
Support
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SINGLE 12 MONTH CONTRACT

$25 Per Month (1 YEAR)

BUY NOW
12 MONTH CONTRACT
$30 One Time Registration Fee
24/7 Access
$10 Annual Fee
Two Locations
Support

YOGA SCHEDULE-SELECT YOUR DAY

December 4th-9th

  • Flow Yoga
    Becky

    9:00am

  • Buti Yoga
    Morgan/Lisa

    6:30pm

  • Flow Yoga
    Brittnie

    5:30pm

  • Non-Heated Flow Yoga
    Jill

    9:00am

  • Relax & Restore Yoga
    Amanda

    5:30pm

  • Non-Heated Flow Yoga
    Jill

    7:30am

  • Non-Heated Flow Yoga
    Jill

    9:00am

  • Flow Yoga
    Brittnie

    9:00am

YOGA & FITNESS

FUTURE CLASSES

2024 Yoga Retreat

MORE INFO TO COMING SOON…SIGN UP FOR OUR YOGA NEWS LETTER!

YOUR ROM EXPERIENCE

Your ROM (Range of Motion) Experience January 10th Every Wednesday & Friday

BALANCE CLINIC

BALANCE CLINIC – STARTING DECEMBER 4TH Join Melisa the 1st Monday of

MEET OUR AMAZING

FITNESS TEAM

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AWESOME SKILL

FITNESS FUN FACT

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WHAT IS BMI

Calculate your BMI

YOUR BMI
WEIGHT STATUS
Below 18.5
Underweight
18.5 - 24.9
Healthy
25.0 - 29.9
Overweight
30.0 - and Above
Obese

BMR Metabolic Rate / BMI Body Mass Index